Awakening the Sacred Body – Online retreat with Tenzin Wangyal Rinpoche
5 - 7 November, 2021.
On Zoom
Organized by Ligmincha Hungary
About the Practice
They are a beautiful complement to any meditation practice, and particularly to Dzogchen. They are frequently performed at the beginning of a session so that meditation is deeper and more stable. The External Tsa Lung is commonly performed in all Ligmincha centers and groups.
Planned schedule CET / PDT / NY time
5th November, Friday
16.45 - 17.15 / 8.45am - 9.15am / 11.45am - 12.15: Break
17.15 - 18.15 / 9.15am - 10.15am / 12.15am - 1.15 pm: Practice with a local umze
18.15 - 19.30 / 10.15am - 11.30am / 1.15pm - 2.30pm: Break
19.30 - 20.45 / 11.30am - 12.45am / 2.30pm - 3.45pm: Teaching with Rinpoche
6th November, Saturday
16.45 - 17.15 / 8.45am - 9.15am / 11.45am - 12.15: Break
17.15 - 18.15 / 9.15am - 10.15am / 12.15am - 1.15pm: Practice with a local umze
18.15 - 19.30 / 10.15am - 11.30am / 1.15pm - 2.30pm: Break
19.30 - 20.45 / 11.30am - 12.45am / 2.30pm - 3.45pm: Teaching with Rinpoche
20.45 - 21.00 / 12.45am - 1.00pm / 3.45pm - 4.00pm: Short break
21.00 - 22.00 / 1.00pm - 2.00pm / 4.00pm - 5.00pm: Practice with a local umze
7th November, Sunday
17.45 - 18.15 / 8.45am - 9.15am / 11.45am - 12.15am: Break
18.15 - 19.15 / 9.15am - 10.15am / 12.15am - 1.15pm: Practice with a local umze
19.15 - 19.45 / 10.15am - 10.45am / 1:15pm - 1.45pm: Break
19.45 - 21.00 / 10.45am - 12.00 / 1.45 pm - 3.00pm: Teaching and closing of retreat
Offering for the retreat:
Donation - Discounted/1.: 80 €
Donation - Discounted/2.: 60 €